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This guide from the American Cancer Society offers a good overview of the various approaches and tools that are available to smokers seeking to kick the habit. It also includes a list of other trustworthy organizations that can provide assistance.
Operated in conjunction with Boston University School of Public Health, this online community offers a free quit smoking support program and a wealth of related information and resources.
All U.S. states have quitlines with counselors who are trained specifically to help smokers quit. Call this number to connect directly to your state’s quitline.